Once you start approaching your body with curiosity rather than with fear, everything shifts.
– Bessel A. van der Kolk
In addition to integrating movement within play therapy, Noura also offers individual yoga therapy to children between the ages of 4 and 16.
From the healing effects of yoga, starting from the individual need and demand of the child, a program is tailored to the development the child is going through at that time. This is based on the vision that the child is met from his possibilities instead of his possible limitations.
The child’s perceptions are taken into account, allowing the child to discover and respect their own space and boundaries in a positive and child-friendly manner. This gives the child tools to develop healthily, to regulate complaints and to deal in its own unique way with, for example, high sensitivity, hyperactivity, concentration problems, a physical or mental disability, (failure) fear, tension and sleep problems.